| Cross Country |
Any X/C race representing the club since Jan 1st 2009 |
| Midweek League |
Any Mid Week League race |
| Track & Field |
Any Track & Field event representing the club Vet's and open to count |
| Club Events |
Track Mile; Couples Handicap; 25th Anniversary Run; Handicap (Max. 3 to count) Club Aquathlon. |
| Triathlon |
Any Triathlon from the club Triathlon Challenge to count (Max. 5 to count) |
| External races |
5 Miles--Tottenham Marshes (Jul)
10k--Hatfield Broad Oak (25th May) & Southend (Oct)
10 Miles--Harlow (26th Jul) & W.G.C. (Sept)
Half Marathon--Milton Keynes (3rd Mar) & Southend (14th Jun)
London Marathon--26th April
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